Balanced: Healthy Lifestyles Week

May 8th-May 12th was Healthy Lifestyles week at ICS primary. 

The community learned about how important it is to take care of both their minds and their bodies. Students attended workshops, hands-on activities, and talked about health during the week's lessons.

Adults and children tried healthy foods and spoke about how to make balanced choices. There were yoga, mindfulness, and chanting sessions.  

All year levels discussed what makes them happy and how to take care of their hygiene. Children loved dressing up in their sports gear and wearing their pyjamas at school!